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      Gastric
      Balloon

      A non-invasive endoscopic procedure (non-surgical) done quickly and painlessly.

      Learn More

      Gastric
      Bypass

      The stomach is divided into a small upper pouch and a much larger lower “remnant” pouch.

      Learn More

      Gastric
      Sleeve

      This is a minimally invasive procedure where 75% of the stomach is removed.

      Learn More

      Psychotherapy of eating habits

      Focuses on correction of poor eating habits to create a new and healthier lifestyle.

      Learn More

      Bowel
      Irrigation

      This is a rejuvenating and cleansing method of the entire bowel system. (oral administration)

      Learn More

  • About Us
    • Our Team
    • Our Founder
  • BMI Calculator
  • Our Community
    • Patient Support Group
    • Testimonials
  • FAQs
  • Blog
  • Contact Us

  • Our Services

      Gastric
      Balloon

      A non-invasive endoscopic procedure (non-surgical) done quickly and painlessly.

      Learn More

      Gastric
      Bypass

      The stomach is divided into a small upper pouch and a much larger lower “remnant” pouch.

      Learn More

      Gastric
      Sleeve

      This is a minimally invasive procedure where 75% of the stomach is removed.

      Learn More

      Psychotherapy of eating habits

      Focuses on correction of poor eating habits to create a new and healthier lifestyle.

      Learn More

      Bowel
      Irrigation

      This is a rejuvenating and cleansing method of the entire bowel system. (oral administration)

      Learn More

  • About Us
    • Our Team
    • Our Founder
  • BMI Calculator
  • Our Community
    • Patient Support Group
    • Testimonials
  • FAQs
  • Blog
  • Contact Us

Blog

Nairobi bariatric center articles


Blog  ·  Gastric Balloon  ·  healthy and wellness  ·  Medical Weight Loss  ·  Testimonials
Maureen Waititu’s Inspiring Weight Loss Transformation: A Nairobi Bariatric Center Success Story.

At Nairobi Bariatric Center, we pride ourselves on transforming lives, one patient at a time. Among the many success stories that we cherish, Maureen Waititu’s journey stands out, reflecting determination, resilience, and the unparalleled efficacy of our procedures. Maureen’s Challenge: […]

by NBC

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Blog  ·  Gastric Balloon  ·  healthy and wellness  ·  Medical Weight Loss  ·  Testimonials
Ciru Muriuki’s Weight Loss Journey: A sneak peek to the LIVE reveal.

Personal stories of transformation can be powerful sources of inspiration, particularly when they involve overcoming health challenges. Today, we at Nairobi Bariatric Center are thrilled to spotlight an awe-inspiring journey of resilience and self-love that involves our clinic. Ciru Muriuki, […]

by NBC

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Blog  ·  Uncategorized
6 ways to optimize grocery shopping for healthy eating

Healthy eating begins with grocery shopping and while this can be a daunting experience, there are ways to make it fun while at the same time impactful. Here are some tips to make your healthy shopping experience enjoyable and effective […]

by Njeri Kubania

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Blog  ·  Gastric Balloon  ·  Gastric Bypass  ·  Gastric Sleeve  ·  healthy weight  ·  Medical Weight Loss  ·  psychotherapy  ·  Wellness
The Dieting Paradox:How trying to lose weight can harm your health

Dieting involves restricting food intake and often eliminating certain foods or food groups altogether. While this may seem like a simple and effective way to lose weight, it can be harmful to both our physical and mental health. On a […]

by Njeri Kubania

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Bariatric Surgery  ·  Blog  ·  Gastric Balloon  ·  healthy weight  ·  Medical Weight Loss  ·  psychotherapy  ·  Uncategorized
Maintaining Your Weight Loss After A Bariatric Procedure

Through bariatric procedures, we are able to put our bodies into a calorie deficit by limiting how much food we take in. However, this does not control WHAT we eat and other psychological and external factors that affect the rate […]

by Njeri Kubania

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Blog  ·  healthy and wellness  ·  healthy weight  ·  Medical Weight Loss  ·  Non surgical procedures  ·  Nutrition  ·  psychotherapy  ·  Wellness
All You Need To Know About Fad Diets

A fad diet is a weight loss plan or program that promises rapid results without solid scientific backing. These diets offer solutions that are not sustainable long term and more often than not involve cutting out entire food groups or […]

by Njeri Kubania

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Blog  ·  healthy and wellness  ·  Medical Weight Loss  ·  Nutrition  ·  Wellness
Making Better Resolutions in 2023

First things first, Happy New Year! As we begin 2023, many of us are setting health and wellness resolutions to kick off the year. We’ve reflected back on our past experiences, achievements and shortcomings and are all pumped up for […]

by Njeri Kubania

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Blog  ·  Nutrition  ·  Wellness
Happy Healthy Holidays

The time to wind down, take a break from work and spend some quality time with our loved ones is finally here! We are all feeling jolly and ready to make merry but unfortunately, we can’t ignore the fact that […]

by Njeri Kubania

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Bariatric Surgery  ·  Blog  ·  Gastric Balloon  ·  Gastric Bypass  ·  Medical Weight Loss  ·  Non surgical procedures  ·  Nutrition  ·  Wellness
I Have Gone Through a Weight Loss Procedure, Now What?

“What if it doesn’t work?” “What if I don’t lose as much as I want to” and the scariest of them all, “What if I end up gaining back all the weight I lost?” These are some of the most […]

by Njeri Kubania

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Blog  ·  Medical Weight Loss  ·  Nutrition  ·  Wellness
Role of Protein in Weight Loss

“All nutrients are created equal but some are more equal than others.” All nutrients plays an important role in weight management, but when it comes to sustainable weight loss, protein deserves a special mention and here is why; Our bodies […]

by Njeri Kubania

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