Dieting involves restricting food intake and often eliminating certain foods or food groups altogether. While this may seem like a simple and effective way to lose weight, it can be harmful to both our physical and mental health. On a […]
Dieting involves restricting food intake and often eliminating certain foods or food groups altogether. While this may seem like a simple and effective way to lose weight, it can be harmful to both our physical and mental health. On a […]
“What if it doesn’t work?” “What if I don’t lose as much as I want to” and the scariest of them all, “What if I end up gaining back all the weight I lost?” These are some of the most […]
Willis Raburu undergoes Gastric Bypass surgery at Nairobi Bariatic Center he weighed 164kg, which came down to 150kg in a month and he noted that his food intake had also gone down.
My weight was 125 kg. I considered myself healthy, my only complaint was that I felt heavy. I had the Gastric Bypass procedure and now my weight is 75 kg and I feel very good. My son is a student […]
I had always been quite big, even from an early age. In school, I was constantly bullied and made fun of because of my size. I heard about weight-loss surgery and the huge benefits that came from it, but it […]
Holistic Living has been completely transformational in my life, both physically and emotionally. My “Gastric Sleeve” has improved my self confidence and motivation and I have a very positive image of myself. My whole family and I are all very […]