So you’ve heard of BMI but do you know what it actually means? In this blog post we explore BMI, how to calculate it and the options offered by Nairobi Bariatric Centre to help you get to a healthy BMI range.
So you’ve heard of BMI but do you know what it actually means? In this blog post we explore BMI, how to calculate it and the options offered by Nairobi Bariatric Centre to help you get to a healthy BMI range.
Bariatric Surgery is a safe weight loss alternative for those struggling to lose weight. The Nairobi Bariatric Centre offers gastric bypass and gastric sleeve procedures to help you achieve your weight loss goals
The Nairobi Bariatric Center prides itself in offering excellent, cost-effective and proven services to all our esteemed customers. Our services range from Gastric Balloon to Gastric Bypass, psychotherapy, Bowel irrigation & gastric sleeve. Let’s now look at each of them […]
For some people, losing weight requires more than just diet and exercise. This blog post explores bariatric surgery, as an alternative weight loss option.
As the year comes to a close, it is only natural to reflect on the cycle that has just ended and to look forward to what lies ahead. This year, Holistic Living has continued to make strides towards eradicating obesity […]
If you thought weight loss is all about aesthetics, you might want to think again after this. Research shows that one of the major causes of hypertension and type II diabetes is excess weight. This rarely crosses most of our […]
It is often difficult, if not impossible, to truly understand someone until you have walked a mile in their shoes. Perhaps this is why other people’s stories of triumph are as inspiring as they are, especially when you are fighting […]
For a long time in many parts of Africa, a large stomach, fleshy thighs, and massive arms were a sign of prosperity and a picture of true health. A man with such a physique would be seen as being wealthy […]
My name is Mariam Saadian, I’m 41 years old. After having my baby, I put on a lot of weight and struggled to shed the extra kilos. I felt so heavy and was uncomfortable with my body, so I tried […]
Written by Tasha It is often believed that overweight people are lazy, irresponsible, unmotivated and good for nothing. This is simply not true. Sharon had been struggling with her weight since she was in high school. She tried everything […]