Everywhere you turn—on social media, in WhatsApp groups, or even casual conversations—you’ll hear advice about how to lose weight. Some of it sounds convincing. But how much of it is actually true? At Nairobi Bariatric Center, we’ve seen how these […]
Patient Testimonials blog
Life before gastric bypass Before 2017, I maintained a healthy weight, fluctuating between 57 and 65 kilograms. I enjoyed an active lifestyle, regularly swimming and walking. However, life changed drastically in 2017 when I started gaining weight rapidly, weighing 80 […]
What if Food Could Talk? Ever wondered how engaging in mindful eating looks like practically? Picture this, A burger sizzles confidently on the plate, its crispy edges glistening with a hint of defiance. Nearby, a fresh green salad sits quietly, […]
Life Before Gastric Balloon For years, my weight felt like a constant battle. I tried everything – fad diets that left me feeling hangry and sluggish, exercise routines that left me sore and discouraged. Nothing seemed to stick. The scale […]
Life Before Gastric Balloon I saw Maureen Waititu’s amazing transformation online. It wasn’t just how she looked it was the way she seemed to have so much more energy. I wanted that for myself! Before, everything felt hard. Getting out […]
Life Before Gastric Bypass Honestly, I was a sick man. My weight wasn’t the only problem anymore. My blood pressure, the numbers the doctor takes at the clinic, was way too high. My back and knees were always sore, like […]
Life Before Gastric Balloon I’ve always been a big girl. It’s just how I’m built. And like many of us, I’ve tried everything to lose weight. Fad diets that promised quick results? Been there, done that. Exercise routines that left […]
Life Before Gastric Sleeve I have struggled with my weigh for a very long time. I was in boarding school and, we used to go for sports, and I would feel sluggish.the shorts didn’t fit me like the other girls, […]
Life Before Gastric Sleeve I started having heart problems before the surgery, I always struggled with weight since I was 12 years old. I used to diet a lot which always failed, I could lose weight but it was not […]
Life Before Gastric Bypass Before I came to Nairobi Bariatric Center , I was 170kgs. I was suffering from asthma, pressure and I sadly could not take ten steps without feeling so much pain and strain on my body. I […]
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