If you thought weight loss is all about aesthetics, you might want to think again after this. Research shows that one of the major causes of hypertension and type II diabetes is excess weight. This rarely crosses most of our […]
It is often difficult, if not impossible, to truly understand someone until you have walked a mile in their shoes. Perhaps this is why other people’s stories of triumph are as inspiring as they are, especially when you are fighting […]
My name is Mariam Saadian, I’m 41 years old. After having my baby, I put on a lot of weight and struggled to shed the extra kilos. I felt so heavy and was uncomfortable with my body, so I tried […]
Written by Tasha It is often believed that overweight people are lazy, irresponsible, unmotivated and good for nothing. This is simply not true. Sharon had been struggling with her weight since she was in high school. She tried everything […]