January came with excitement—“New Year, New Me!” , but now that it’s February, the motivation is wearing off, and those big resolutions? Not looking so realistic anymore. Instead of feeling guilty, let’s pivot. The key to lasting change isn’t just […]
Non surgical procedures
Non-surgical procedures available at Nairobi Bariatric Center
Achieving sustainable weight loss goes beyond calorie counting or following trendy diets. At Nairobi Bariatric Center, we understand that long-term success in weight management is deeply connected to behaviours, habits, and psychological patterns. This is why our psychotherapy program focuses […]
A fad diet is a weight loss plan or program that promises rapid results without solid scientific backing. These diets offer solutions that are not sustainable long term and more often than not involve cutting out entire food groups or […]
“What if it doesn’t work?” “What if I don’t lose as much as I want to” and the scariest of them all, “What if I end up gaining back all the weight I lost?” These are some of the most […]
In recent years we’ve seen a positive shift in health and wellness with people becoming more conscious of their diet and lifestyle. Unfortunately, this has also come with an influx of conflicting information from countless sources, each swearing by their […]
At Nairobi Bariatric Centre, we help you develop a healthy relationship with food and hit your weight loss goals through psychotherapy.
The advancement of science has brought with it new options for those who want to lose weight. Non-Surgical weight loss options are available at Nairobi Bariatric Centre