A Hidden Challenge After Bariatric Surgery Transferred addiction is one of the lesser-known but important challenges patients may face after bariatric surgery. While procedures like gastric sleeve and gastric bypass help with long-term weight loss and better health, some patients […]
Gastric Sleeve
What Is the Bariatric Plate? The bariatric plate is a practical visual guide designed to help pre-op and post-op bariatric patients manage meal portions and meet their nutritional needs. It divides a standard plate into specific sections for protein, vegetables, […]
Why Sustainable Weight Loss Matters in Kenya and the Various Weight Loss Options in Kenya In recent years, Kenya has witnessed a concerning rise in obesity, particularly among urban populations. According to the 2022 Kenya Demographic and Health Survey (KDHS), […]
Here’s something that might surprise you this Diabetes Awareness Month: imagine being able to dramatically improve or even reverse type 2 diabetes within days. Sounds too good to be true? Well, that’s exactly what’s happening in the world of bariatric […]
As a bariatric dietitian, I often encounter patients who have successfully lost weight but struggle with their body image. This is a common experience, and it’s important to understand that your body image doesn’t always change as quickly as your […]
Dieting involves restricting food intake and often eliminating certain foods or food groups altogether. While this may seem like a simple and effective way to lose weight, it can be harmful to both our physical and mental health. On a […]