Getting more active and weight loss make up the most common new year’s resolutions but a majority of people find it hard to stick to their goals. This post looks at 5 reasons why you should have a regular workout schedule
Weight loss
So you’ve heard of BMI but do you know what it actually means? In this blog post we explore BMI, how to calculate it and the options offered by Nairobi Bariatric Centre to help you get to a healthy BMI range.
At Nairobi Bariatric Centre, we help you develop a healthy relationship with food and hit your weight loss goals through psychotherapy.
Bariatric Surgery is a safe weight loss alternative for those struggling to lose weight. The Nairobi Bariatric Centre offers gastric bypass and gastric sleeve procedures to help you achieve your weight loss goals
For some people, losing weight requires more than just diet and exercise. This blog post explores bariatric surgery, as an alternative weight loss option.
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